Archive for February, 2010
Flexitarian Fun at The Chopping Block
Flexible + Vegetarian = Flexitarian. This term, coined by Dawn Jackson Blatner, a registered dietitian and author of The Flexitarian Diet, was the recurring theme of her cooking class at Merchandise Mart’s The Chopping Block. As my fellow classmates and I gathered into the instructional kitchen, our tastebuds waited anxiously for the 5-course meal to [...]
Jenny Westerkamp | Feb 22, 2010 | Comments 1
Tips from a Chicago Trainer – Fab Abs!
Hopefully you’re all sticking to your health goals in 2010. If your workout routine needs a boost, however, I’ve got some great tips courtesy of Core Fitness Chicago trainer Nicole Krakora. She’s giving you the 4-1-1 on how to get rockin’ abs – in ways you may not have expected. Have you spent countless hours [...]
Whitney Middleton | Feb 16, 2010 | Comments 0
